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Coconut Orange Breakfast Bars – JennifersKitchen
Gluten-Free, Sugar-Free, Oil-Free Coconut Breakfast Bars

One thing I do not do:

Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake.

That means that make-ahead breakfasts are a regular part of my meals. Preparing breakfast ahead of time means that either my crockpot or my freezer always has something delicious waiting for me in the morning.

Like these Coconut Orange Breakfast Bars.

Naturally sweet, these Coconut Orange Breakfast Bars are packed with both flavor and nutrition. And they’re freezer-friendly, so you can have a stash in the freezer for

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How And Why Surveyed Small Business Owners Are Preparing For A Recession

Small business owners continue to worry about the onset of a recession and are taking steps to protect themselves from such a severe economic downturn.

With good reason.

“A Federal Reserve economic survey released Wednesday pointed to elevated recession fears along with a belief that soaring inflation will last at least through the end of the year,” CNBC reported.

Increased Fears

“Recession fears have grown recently as consumers battered by higher prices have slowed activity and domestic

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Brussels Sprout and Brown Rice Salad

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

This recipe is my take on brussels sprouts, but make it a salad! This dish is garlicky, lemony and the warm fluffy rice tastes amazing with the tender brussels sprout leaves and crunchy walnuts. I am well aware that not everyone is a fan of brussels sprouts (haters where are you??), but I actually find this dish to be a little more palatable for those who don’t really love brussels when the leaves are separated

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4 Tips to Lose Weight without Feeling Hungry

Are you trying to lose a few pounds? Do you find yourself hungry all the time?

Just because you’re trying to lose weight, doesn’t mean you have to deal with a grumbling stomach. Here are some easy tricks to make you feel fuller longer.

Tip 1. Eat more whole grains

While refined grains, like white flour, white pasta, and white rice will cause you to feel hungry just a short time later; whole grains, like brown rice, oats, millet, and teff will leave you feeling much satisfied longer.

When eating pasta, be sure to choose whole-grain pasta, such as brown

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Managing the risk of ‘gray fleet’ – RoSPA Workplace Safety Blog

With the growing trend for online shopping, next-day delivery and the retail/hospitality experience showing no signs of slowing down, businesses frequently need to recruit extra staff to meet increased demand (particularly in the run up to Christmas). A major national newspaper has reported that approximately 250,000 temporary positions will be on offer over the festive period and not just in restaurants, bars and shops, but also in warehouses and delivery.

Yodel, the courier giant recently announced they need an extra 1,500 temporary staff nationwide, including HGV class 1 drivers, warehouse operations, van drivers and couriers to fulfill client demands. With

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China General Nuclear Europe Energy – RoSPA Workplace Safety Blog

AtCGN EE LOGO color the close of a successful 2019 RoSPA Health and Safety Awards, 20% of entries received were from international organizations… that’s more than ever before! From Mauritius to Hong Kong, our community awards continue to grow year after year.CGN info

Based at their head office in Shenzhen, China, we spoke to Huang Yuan Zheng, President of China General Nuclear Europe Energy (CGN EE), about their awards journey towards their first RoSPA Health and Safety Award…


What motivated you/your organization to enter the RoSPA Awards?

RoSPA is an international organization for the prevention of accidents, it is an honor for CGN EE

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Virtual, Inc. Acquires Award-Winning Digital Marketing Agency inMotion

WAKEFIELD, Mass.–(BUSINESS WIRE)–Virtual, Inc., the leading provider of professional services to standards organizations, consortia, and associations, announced today that it has acquired award-winning digital marketing agency inMotion DVS, Inc. of Ottawa, Canada. The addition of the inMotion team to the Virtual family enables the company to deliver greater web, video, and digital marketing services while adding more than 50 associations and enterprises to its client roster.

The move is part of Virtual’s commitment to drive success for its clients by providing the highest quality strategic counsel coupled with world-class execution.

“inMotion brings impressive capabilities and resources to Virtual,

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One Pot Spicy Sausage Soup

This One Pot Spicy Sausage Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa!

This One Pot Spicy Sausage and Kale Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa!

It’s finally cozy soup season and this one pot spicy sausage soup is PACKED with flavour! So many vegetables, spicy Italian sausage, and leafy kale all mixed with flavorful beef broth, diced tomatoes and yes, a whole jar of salsa! If you like a lot of heat then you’ll definitely want to use hot sausage along with a spicy salsa, but for those of you who prefer a