examples of small businesses Archives

Small Business

Editorial Board Announced for 2023 – PHE America

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PHE America has announced its editorial board members for 2023. The Editorial Board is composed of professionals in higher education interested in serving as reviewers to offer writers constructive feedback in preparing their articles for publication. Editorial Board members serve both PHE America and Sport Coach America.

The six-member board includes Brian Sather, a professor at Eastern Oregon University; Editor-in-Chief, Pete Van Mullema professor at Lewis-Clark State College and director of Sport Coach America; Rory Weishaaran associate professor at Central Washington University; Jessica Savagean instructor at Lewis-Clark State College; Aubrey Shaw, an academic program advisor

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March 3, 2026

Small Business

The BEST Keto Cookie Cut Outs

Jozie and her mom came to my house 5 months ago! Jozie has TS and I am SO proud of her! I had to share her testimonials! Doesn’t she look AMAZING???

“Ok, for those looking for my latest Keto updates on Jozie and I here it is…

Jozie went from a woman’s small/medium to a children’s size 10. She lost 25lbs.

Her daily battles with blood sugar and feeling unwell are GONE!

Her lymphedema is GONE!

Having to eat every couple of hours is GONE!

Anxiety is almost GONE!

Food worries GONE!

Sugar cravings GONE!

She has more energy, has

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February 26, 2026

Small Business

Become a Better Small Business Leader With These 3 Simple Steps

Opinions expressed by entrepreneur contributors are their own.

One of the biggest challenges that small business owners face is also the one biggest thing that will ensure their success: leadership.

Regardless of the industry, the majority of small business owners I work with have similar backstories: They are good at what they do, they hate their job/boss, and they feel that they can do better on their own. Often, they’re right. Yet, when that same small business owner wants to scale and reach new levels of success (because we all know that there is a limit to reaching those levels

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January 6, 2026

Small Business

A Practical Approach to Confidence – PHE America

(3 minute Read)

When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that even when we are tricked into making it, we perform better (Vealey & Chase, 2008). Second, it is almost always described as a feeling (Burton & Raedeke, 2008; Vealey & Chase, 2008; Zinsser, Bunker, & Williams, 2010). The part that always troubled me was why we would leave something so important up to how we feel about it. After all, the only time confidence matters is when it is tested

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December 5, 2025

Small Business

Happy Holidays! – PHE America

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November 6, 2025

Small Business

Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet

A snack is at all times full with a crunchy and candy apple deal with! At present I am showingcasing three easy apple recipes, that assist to regulate your candy tooth!

This submit was developed in partnership with Ontario Apple Growers and Produce Made Easy. Ontario apples could be loved all 12 months spherical and actually are the proper snack – no prep work required! Nevertheless, these three snacks that I’ve right here do not take any time in any respect to make. Which one would you attempt?

Yogurt Apple Donuts

1 Apple (I used honey crisp)
1/2 cup Vanilla

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August 30, 2024

Small Business

The Position of Caffeine in Bodily Exercise – Osinga Diet

Caffeine is a device that I exploit on days once I run or play soccer. I actually do discover a profit to consuming caffeine earlier than and through these intervals of bodily exercise. Nevertheless, I’m additionally conscious that it is very important be aware of my caffeine consumption.

In the present day we’re speaking in regards to the position of caffeine in bodily exercise – why it is useful, easy methods to use it and when to make use of it.

As a part of Caffeine Consciousness Month. I am teaming up with the Canadian Beverage Affiliation to current this

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August 17, 2024

Small Business

A Dietitian’s Summer time Health Routine & How I Gasoline For It – Osinga Diet

After wrapping up my marathon this spring, I’ve determined it is time to run one other one this fall – and I am aiming to beat my time!

Let me take you thru what my summer season marathon coaching routine will appear to be, together with how I gasoline and get better from that coaching.

As I spotlight fueling and restoration routine, I’ve partnered with the Canadian Beverage Affiliation (CBA) to showcase the position of 100% juice in my eating regimen for Juice Celebration Month. 100% juice is implausible gasoline and restoration for my exercises because of the pure sugar

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August 2, 2024