US Life Span Falling Behind Our Peer Countries
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US Life Span Falling Behind Our Peer Countries

March 6, 2023 · 7:29 AM

From NPR:

The average life expectancy for Americans is shortened by over seven months [in 2021]according to new data from the Centers for Disease Control and Prevention.

That decrease follows an already big decline of 1.8 years in 2020. As a result, the expected life span of someone born in the US is now 76.4 years — the shortest it has been in nearly two decades.

But we still have the best healthcare system in the world, right? Not if you judge it by life expectancy. From Health System Tracker:

Life expectancy in the

Farmhouse Cream of Vegetable Soup
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Farmhouse Cream of Vegetable Soup

Vegan, Nut-Free Cream of Vegetable Soup

This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.

Sadly, I never thought to ask my grandma for the recipe for her soup, but with a little experimenting, I think this recipe comes very close.

This one-pot, simple cream of vegetable soup is one of my favorite quick and easy meals. It’s pure comfort food yet loaded with healthy, nourishing and slimming ingredients. It’s also dairy free. And gluten-free.

Farmhouse Vegetable Soup FAQ

Vegan, Nut-Free Cream of Vegetable Soup

What type of milk

Coconut Orange Breakfast Bars – JennifersKitchen
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Coconut Orange Breakfast Bars – JennifersKitchen

Gluten-Free, Sugar-Free, Oil-Free Coconut Breakfast Bars

One thing I do not do:

Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake.

That means that make-ahead breakfasts are a regular part of my meals. Preparing breakfast ahead of time means that either my crockpot or my freezer always has something delicious waiting for me in the morning.

Like these Coconut Orange Breakfast Bars.

Naturally sweet, these Coconut Orange Breakfast Bars are packed with both flavor and nutrition. And they’re freezer-friendly, so you can have a stash in the freezer for

4 Tips to Lose Weight without Feeling Hungry
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4 Tips to Lose Weight without Feeling Hungry

Are you trying to lose a few pounds? Do you find yourself hungry all the time?

Just because you’re trying to lose weight, doesn’t mean you have to deal with a grumbling stomach. Here are some easy tricks to make you feel fuller longer.

Tip 1. Eat more whole grains

While refined grains, like white flour, white pasta, and white rice will cause you to feel hungry just a short time later; whole grains, like brown rice, oats, millet, and teff will leave you feeling much satisfied longer.

When eating pasta, be sure to choose whole-grain pasta, such as brown

J. McCann & Co.  Ltd – RoSPA Workplace Safety Blog
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J. McCann & Co. Ltd – RoSPA Workplace Safety Blog

To win a RoSPA Health and Safety Award is by no means an easy feat. Last year alone, we received close to 2,000 entries from across the globe. To achieve one gold achievement McCann Masters 2018award is a fantastic accolade for your organization… however, to continue that winning streak year after year is outstanding. In 2019, Nottingham based civil and electrical engineering firm J. McCann & Co. Ltd. did just that and achieved their fourth RoSPA Gold Achievement Award (and they couldn’t be more delighted).McCann info

An Achievement Award truly is the accolade that safety professionals across all industries aspire to. In our

Make your health and safety top priority in 2020 – RoSPA Workplace Safety Blog
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Make your health and safety top priority in 2020 – RoSPA Workplace Safety Blog

Warren Buffett, who was recently named as the fourth wealthiest individual in the world, once said:

It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.”

This is good advice that can be applied to many aspects of life, but it’s especially true when it comes to health and safety.

When an accident occurs there are of course measurable outlays: damage to equipment, loss of revenue and sick days caused by injuries. There are also intangible costs such as damage to reputation and/or loss of trust

Here to help!  – RoSPA Workplace Safety Blog
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Here to help! – RoSPA Workplace Safety Blog

Following on from our previous blog, We’re with you every step of the way!, the appetite to help and engage with RoSPA Awards Entrants extends to the whole RoSPA Health & Safety Awards team.

We caught up with two more members of the RoSPA team, Julia Small and Letty Hill, to find out how they are ready and willing to lend a helping hand…


Julia Small
Executive Head of Qualifications, Awards and Events

For over 15 years, Julia has had oversight of RoSPA’s robust award procedures, including the secure online entry system used by nearly 2,000 entrants, judging and verification

mental health and wellbeing in the workplace – RoSPA Workplace Safety Blog
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mental health and wellbeing in the workplace – RoSPA Workplace Safety Blog

More than ever before, mental health is a topic for open discussion in the media, within our social circles and of course at work. Mental health and wellbeing is all about how we think, feel and behave, and is usually caused by a reaction to a difficult life event, which can be caused or made worse by work-related issues. In particular, working in isolation away from managers and colleagues can add stress to a workforce that is already facing a significant amount of pressure.

The scale of the problem

Globally, an estimated 264 million people suffer from depression, one of