Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I would go to the coffee shop to make the scones and the muffins and then after school, I would go back to work. At the end of the day, I got to bring home the cinnamon rolls, scones and lemon poppy seed muffins that didn’t sell! So guess what??? I would make lemon poppy seed muffins to make sure I
Have you ever had a Strawberry Cheesecake Concrete Mixer from Culvers?
Culvers is a midwest fast food chain that serves Concrete Mixers such as Strawberry Cheesecake and since summer will be here in no time, I thought a recipe for a homemade Strawberry Cheesecake Concrete Mixer would be perfect!
If you love strawberry cheesecake, this easy keto recipe is perfect for you!
To make my homemade Strawberry Cheesecake Concrete Mixer, I used Equip Prime Strawberry Protein.
I love that I can make a delicious and easy homemade ice cream shake in minutes
The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA.
If you haven’t registered yet, don’t delay — register TODAY!
Conference Registration:
Select HERE for payment information and Paypal access
The 2023 program will include presentations from across the breadth of kinesiology and will provide opportunities to engage and learn with colleagues. The conference will incorporate poster presentations, oral presentations, round table discussions, and panel presentations.
Conference Notes:
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding!
Croque Monsieur bread pudding is filled with ham, Gruyere cheese, onions, garlic and thyme.
My son Kai did not want to be the taste tester for this but once he took a bite, he quickly asked for a large piece!
To make my protein bread for Croque Monsieur Bread Pudding, I used Further Food Gelatin!
We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating!
We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you!
Now you can have your own logo or name on our branded page and use our checkout, credit card processing,
Here is this week’s biweekly edition of The Pursuit newsletter, which brings the latest news and commentary about small businesses and entrepreneurs straight to your inbox on Wednesday mornings. Click here to get on the newsletter list!
It has been more than a decade since the Great Recession and nearly 20 years since the dot-com crash. Now, amid an ongoing pandemic, supply chain disruptions and mass layoffs, recession fears are looming.
Now is the time to prepare for a potential recession and safeguard your business. Small business owners and entrepreneurs need to be ready to adjust their strategy and
I am always on the quest to enhance my health.
One thing that I have been really interested in lately is increasing my HGH (Human Growth Hormone) production.
Growth hormone is synthesized by the pituitary gland, located at the base of the brain. HGH has many benefits for body composition, sexual and mental health.
Human Growth Hormone is our hormone that helps with bone health, recovery, muscle building, tissue regeneration after injury as well as fat burning. It is a peptide hormone that stimulates the liver to produce insulin-like growth factor-1 (IGF-1); along with Growth
Toronto –
A Friday outage from Rogers Communications Inc. Resulting in some small businesses losing thousands of dollars, which they fear the telecommunications giant won’t fully compensate them for.
They say the internet and mobile phone service outage that lasted most of Friday and for some, into the weekend, left them unable to serve customers as they usually would. In many cases, businesses couldn’t even accept debit cards because Interac’s payments processor depended on Rogers.
“I’ve heard all sorts of stories of hundreds or thousands of dollars in business losses as a result,” said Dan Kelly, president and chief executive
