business news article

How Can I Preserve Wealth for Future Generations?
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How Can I Preserve Wealth for Future Generations?

Some of our clients are interested in preserving wealth for future generations, and in that instance, we sometimes recommend starting a family bank.

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A family bank is an estate planning tactic to help preserve wealth for generations to come. They can be structured in a variety of ways to meet that family’s needs, however, they are intended to help benefit a group of family members.

If our clients give their

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by Ilyas•
Where Do Healthcare Breaches Come From?
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Where Do Healthcare Breaches Come From?

While we have seen an increase in healthcare data breaches stemming from vendor vulnerabilities, there can be a variety of sources.

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Recent breaches have demonstrated various sources of data breaches.

One source is from vendors and vendor tools.

We have seen a large uptick in vendor cyber attacks, as cybercriminals have found it easier to hack vendors than the healthcare entities directly. Many vendors have less security measures in place

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by Ilyas•
Is the FTC Banning Non-Competes?
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Is the FTC Banning Non-Competes?

Earlier this month, the Federal Trade Commission (FTC) proposed a rule that will ban many non-compete agreements throughout the country if it is enacted.

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Non-compete agreements are agreements that prevent employees from working in certain industries following employment with their current employer. They are often limited by geographic scope and time.

For example, a non-compete clause may prevent a physician from working in the medical field for one year following …

by Ilyas•
How to run to lose weight and how much to run to lose weight?
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How to run to lose weight and how much to run to lose weight?

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How to Run to Lose Weight

If you want to lose weight, just run more, simple enough, right? We all know that running is an excellent way to burn excess calories, and since it doesn’t require any exercise equipment or even a gym membership it’s the perfect solution to weight loss. But how much do you really need to run to lose weight? That question is key, and probably the reason why most people end up quitting their running routine within only a week or two of

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by Ilyas•
Top 6 Fitness Youtubers; Full body workouts from home without equipment
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Top 6 Fitness Youtubers; Full body workouts from home without equipment

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Full body workouts from home without equipment

Sticking to a fitness journey is way easier than people make it seem.

Oftentimes, what keeps us from achieving our fitness goals is motivation. Who wants to do 100 crunches after a long day of work when your bed looks so enticing?

It doesn’t matter if you’re a cardio queen or a passionate yogi looking for new Yoga routines; without motivation, staying fit is one of the most challenging tasks of your life.

Like everything in this world, motivation is

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by Ilyas•
How to lose weight fast and easy
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How to lose weight fast and easy

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Do you wonder how to lose weight quickly and easily without the headache of counting calories day in and day out?

As you navigate a healthier lifestyle you will definitely find that losing weight and staying fit is much easier when you have the proper motivation and tools to do so, which is why I wanted to search through Amazons and help outline the best health products for people trying to live a healthier lifestyle.

Finding the best products for your weight loss journey can be challenging

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by Ilyas•
Do They Work? Learn Why Virtual Training is the New Trend •
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Do They Work? Learn Why Virtual Training is the New Trend •

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Have you noticed how weight loss apps are taking over the virtual training world? It seems crazy to trade your gym membership and personal trainer for a simple app, right?

But is it, though?

Virtual training is not only just as effective as in-person training, but with a weight loss app, you get a fully comprehensive health & wellness program all in one place. Train with kickoff, and I personally will show you why this weight loss app and my own personal training program as a Coach

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by Ilyas•