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Wholesome Snack Concepts for Weight Loss; Straightforward Baked Kale Chips Recipe •
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Wholesome Snack Concepts for Weight Loss; Straightforward Baked Kale Chips Recipe •

We could earn cash or merchandise from the businesses talked about on this submit.

Wholesome snack recipe for weight reduction: Kale Chips

When you’ve learn my High 10 Superfoods weblog submit, than you are already nicely conscious of my love for kale chips. So I lastly determined to incorporate my tremendous easy recipe for kale chips so that you all can strive them too and let me know what you suppose!

To start with let me simply remind you of how wholesome kale is for you and why, when you love this recipe, it is best to undoubtedly incorporate it

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by Ilyas•
Can You Prevent Telehealth Fraud?
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Can You Prevent Telehealth Fraud?

Telemedicine has continued to thrive in a post-pandemic world, but with the expansion of services comes the expansion of fraud.

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The Office of Inspector General (“OIG”) has warned healthcare entities to use ‘heightened scrutiny’ when entering telemedicine arrangements that have suspect characteristics of a fraud scheme.

The OIG has stated that a common characteristic of fraudulent schemes is the use of kickbacks to recruit and award healthcare practitioners.

The OIG …

by Ilyas•
Alphatec Holdings’ (NASDAQ:ATEC) growing losses don’t faze investors as the stock hikes 11% this past week
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Alphatec Holdings’ (NASDAQ:ATEC) growing losses don’t faze investors as the stock hikes 11% this past week

Buying shares in the best businesses can build meaningful wealth for you and your family. And we’ve seen some truly amazing gains over the years. For example, the Alphatec Holdings, Inc. (NASDAQ:ATEC) share price is up a whopping 533% in the last half decade, a handsome return for long term holders. If that doesn’t get you thinking about long term investing, we don’t know what will. In more good news, the share price has risen 17% in 30 days. It really delights us to see such great share price performance for investors.

Since the stock has added US$205m to its

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by Ilyas•
New Baby? Time to Update Your Estate Plan
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New Baby? Time to Update Your Estate Plan

We often have clients ask us when the best time to do their estate plan is and the answer is usually, right now! This is especially true for people turning 18 years old, people who don’t have a plan, and people who have had recent life changes.

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One event that should trigger you to meet with an estate planning attorney is a new baby. When you are expanding your family,

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by Ilyas•
Small Business – The Greenville Advocate
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Small Business – The Greenville Advocate

NEW YORK, May 27, 2023 /PRNewswire/ — Faruqi & Faruqi, LLP, a leading national securities law firm, is investigating potential claims against Eqonex Ltd. (“Eqonex” or the “Company”) (OTC: EQOSQ) and reminds investors of the June 20, 2023 deadline to seek the role of lead plaintiff in a federal securities class action that has been filed against the Company.

Faruqi & Faruqi Logo (PRNewsfoto/Faruqi & Faruqi, LLP)

If you have suffered losses exceeding $100,000 investing in Eqonex stock or options between March 7, 2022 and November 29, 2022 and would like to discuss your legal rights, call Faruqi & Faruqi partners Josh Wilson directly at 877-247-4292 or

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by Ilyas•
Remarriage and Estate Planning – Rickard & Associates
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Remarriage and Estate Planning – Rickard & Associates

If you are getting remarried, it is essential to understand your spouse’s inheritance rights.

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Before you get married for a second or third time, you want to be aware of the rights your spouse will have to your estate and vice versa.

You may want to work with an attorney to draft a prenuptial agreement, prior to exchanging vows.

Then, you want to be familiar with the intestacy laws in

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by Ilyas•
BuzzFeed News shutters amid digital media reckoning
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BuzzFeed News shutters amid digital media reckoning

Animated illustration of a pixelated newspaper icon being obscured by a falling metal garage door.

Illustration: Annelise Capossela/Axios

The shuttering of BuzzFeed News after years of painful layoffs and cutbacks represents the end of an era for the digital publishing industry.

Why it matters: Companies like BuzzFeed, Vox Media and Vice Media that rapidly expanded and raised lots of cash at high valuations in the aughts are struggling in a dramatically different media landscape.

  • Launched ahead of the 2012 election, BuzzFeed News quickly became known for fast viral scoops and sweeping investigations, with a slate of well-sourced reporters all over the world.
  • Though the news arm leant credibility to BuzzFeed — which had previously
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by Ilyas•
Is Your Compliance Plan Protecting You?
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Is Your Compliance Plan Protecting You?

Healthcare compliance plans are essential to ensure your practice is following the law. Your compliance plan can keep your practice out of trouble.

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A recent enforcement action highlights the need for an effective and updated compliance plan.

A physician in Arkansas has been sentenced to 102 months of prison time and to pay over $4.63 million in restitution. Following release from prison, he will have three (3) years of supervised

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by Ilyas•