great small business ideas

NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!

Turn Key Brand-able Website for Certified Coaches!

We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating!

We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you!

Now you can have your own logo or name on our branded page and use our checkout, credit card processing,

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Zero Carb Mozzarella Sticks – Maria Mind Body Health
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Zero Carb Mozzarella Sticks – Maria Mind Body Health

If you haven’t noticed, I do not allow advertising on my site.

I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of dollars a month, but I just feel uncomfortable about having the products I didn’t recommend on my website.

Instead, I have created a shopping list where you can find all the healthy ingredients that are difficult to find in grocery stores (and if you do

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How And Why Surveyed Small Business Owners Are Preparing For A Recession
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How And Why Surveyed Small Business Owners Are Preparing For A Recession

Small business owners continue to worry about the onset of a recession and are taking steps to protect themselves from such a severe economic downturn.

With good reason.

“A Federal Reserve economic survey released Wednesday pointed to elevated recession fears along with a belief that soaring inflation will last at least through the end of the year,” CNBC reported.

Increased Fears

“Recession fears have grown recently as consumers battered by higher prices have slowed activity and domestic

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Maria Mind Body Health
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Maria Mind Body Health

If you are wondering how to make pork cheeks, I have the BEST recipe for you!

Pork cheeks are tender and oh so delicious!

We did a special add on with our Butcherbox subscription of Pork Cheeks. I honestly have never had pork cheeks before but they are delicious IF you cook them right! So I got in the kitchen and started writing a perfect keto recipe for making pork cheeks!

GREAT news!

You know I love getting my food delivered so I can spend more time doing things I enjoy than going to the store; that’s why I got

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Become a Better Small Business Leader With These 3 Simple Steps
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Become a Better Small Business Leader With These 3 Simple Steps

Opinions expressed by entrepreneur contributors are their own.

One of the biggest challenges that small business owners face is also the one biggest thing that will ensure their success: leadership.

Regardless of the industry, the majority of small business owners I work with have similar backstories: They are good at what they do, they hate their job/boss, and they feel that they can do better on their own. Often, they’re right. Yet, when that same small business owner wants to scale and reach new levels of success (because we all know that there is a limit to reaching those levels

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How small businesses are fighting inflation and fear of a recession
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How small businesses are fighting inflation and fear of a recession

Isabel Garcia Nevett is once again making adjustments to her business.

After navigating the pandemic and dealing with rising inflation, she’s now thinking about how her Miami-based chocolatier, Garcia Nevett Chocolates, can weather a possible recession.

With growth for her small business linked to corporate gift giving, she’s worried about cuts in spending.

“All those companies that we are hoping to do business with will be revising their budgets and won’t be doing as much, and that will affect us directly,” said Garcia Nevett, who owns the chocolatier with her sister, Susana Garcia Nevett.

To address these concerns, the sisters

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