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Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet
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Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet

A snack is at all times full with a crunchy and candy apple deal with! At present I am showingcasing three easy apple recipes, that assist to regulate your candy tooth!

This submit was developed in partnership with Ontario Apple Growers and Produce Made Easy. Ontario apples could be loved all 12 months spherical and actually are the proper snack – no prep work required! Nevertheless, these three snacks that I’ve right here do not take any time in any respect to make. Which one would you attempt?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla
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The Position of Caffeine in Bodily Exercise – Osinga Diet
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The Position of Caffeine in Bodily Exercise – Osinga Diet

Caffeine is a device that I exploit on days once I run or play soccer. I actually do discover a profit to consuming caffeine earlier than and through these intervals of bodily exercise. Nevertheless, I’m additionally conscious that it is very important be aware of my caffeine consumption.

In the present day we’re speaking in regards to the position of caffeine in bodily exercise – why it is useful, easy methods to use it and when to make use of it.

As a part of Caffeine Consciousness Month. I am teaming up with the Canadian Beverage Affiliation to current this

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The Power of Time – PHE America
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The Power of Time – PHE America

(Article 3 of 5)

Dr. Aubrey Shaw [right] with her mentor, Dr. Sharon Stoll

[5-Part Article Series]

People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should be the only ones in the field of disability studies because they have a bodily experience with disabilities. The following five-part article series shares the perspective of a scholar in the field

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Easy PROTEIN Hot Fudge Sundae
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Easy PROTEIN Hot Fudge Sundae

Who wants to come over for the BEST protein Hot Fudge Sundaes?

My son can’t get enough of my protein ice cream! I agree, it’s the BEST keto ice cream recipe I’ve made! I had to make a homemade hot fudge sauce to make the BEST protein hot fudge sundae!

HOW TO MAKE HOMEMADE HOT FUDGE

To make my Easy Protein Hot Fudge sauce, I used chocolate Equip Prime Protein powder!

I love Equip Prime Protein powder so much, I even pack it in my carry on with me when I travel! I am in LOVE with it! It helped

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The BEST Protein Ice Cream
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The BEST Protein Ice Cream

Anyone else LOVE ice cream? I DO!

Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!

Ice Cream is probably my favorite dessert. No matter what time of year it is! I love the creamy cold texture and my easy protein ice cream is smooth, creamy and is the BEST keto ice cream you’ve ever had!

HOW TO MAKE THE BEST PROTEIN ICE CREAM

To make my easy Protein Ice Cream, I used Equip Prime Protein!

I LOVE how healthy this ice cream recipe is! Equip

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Easy Collagen Candy – Maria Mind Body Health
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Easy Collagen Candy – Maria Mind Body Health

Who wants healthy candy made from collagen?

My easy recipe for keto candy will blow your mind!

HOW TO MAKE EASY COLLAGEN CANDY

To make my easy collagen candy, I used Further Food Collagen!

Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen & Gelatin are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.

The benefits of collagen and gelatin are amazing!

Just eating my delicious collagen candy helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved

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Readers are Leaders – PHE America
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Readers are Leaders – PHE America

knowledge_book_library_glasses_textbook_information_education_literature-674236

I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in my second year of retirement from teaching and coaching after 37 years of doing both. As I have thought about what to do in my retirement, one thing that keeps coming back into my mind is the need to read some great books. I have always believed that reading can help you become the best version of yourself for others. When you are busy with coaching and teaching, like I

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Sauna Blanket FAQ – Maria Mind Body Health
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Sauna Blanket FAQ – Maria Mind Body Health

Saunas have been a popular way to relax and detoxify for centuries, but not everyone has access to one. Sauna blankets offer a convenient and affordable way to enjoy many of the same benefits of a traditional sauna in the comfort of your own home.

Sauna blankets are essentially portable saunas that use heat and far-infrared rays to promote relaxation, detoxification and weight loss. They come in a variety of shapes and sizes, but they all work in essentially the same way: by trapping heat and sweating close to the body, which helps to open up the pores and release

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