small business grants for women

Red Light Therapy Face Mask
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Red Light Therapy Face Mask

Now that I am in my 40’s I am always on the pursuit of natural anti-aging products.

In the quest for healthy and youthful-looking skin, we often explore various beauty treatments and products. Among the innovative breakthroughs in skincare, red light face masks have gained significant popularity in recent years. These remarkable devices utilize specific wavelengths of red light to deliver a range of benefits that can transform your complexion. There are numerous advantages of red light face masks and why they have become an essential tool in the pursuit of radiant, rejuvenated skin.

I use my red light mask

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The BEST Homemade Deli Meat
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The BEST Homemade Deli Meat

So many of you are loving my easy Homemade Deli Meat recipe, I couldn’t wait to share my new and improved BEST homemade deli meat recipe with all of you!

HOW TO MAKE THE BEST DELI MEAT IN AN INSTANT POT

If you don’t want to go through the trouble of boiling a pot of water for an hour, you can use an Instant Pot!

Spray 2 wide mouth canning jars with avocado oil spray and place the pureed chicken into them. Put on lids onto the jars. Pour a cup of water into the bottom of the Instant Pot.

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The BEST Keto Cheesecake – Maria Mind Body Health
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The BEST Keto Cheesecake – Maria Mind Body Health

Who wants to come over for the BEST Keto Cheesecake?

Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be delivered to your front door!

Wonder Monday makes the best keto cheesecakes and they are so cute and delicious! Perfect for a holiday party!

I’m so excited to share with you Wonder Monday’s brand new, restaurant-sized cheesecakes!

Easter is coming! Why not order a box of these cute healthy cheesecakes for a keto dessert?

There’s so much to love about these new keto cheesecakes, so let’s dive in!

  • NEW CRUSTS: A brand new
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Teaching Braille in PE – PHE America
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Teaching Braille in PE – PHE America

Each school year, I teach a unit called “Abilities Awareness”. Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and inclusive school climate. This awareness leads to empathy and a deeper understanding of our peers’ individual learning needs resulting in a sense of belonging, community, and value in our school community. This unit is also an opportunity to address misconceptions surrounding different disabilities. In the words of Winston Churchill, “Diversity is the one true thing we all have in common. Celebrate it every day.”

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Sight Reading Braille
This year, I

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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!

Turn Key Brand-able Website for Certified Coaches!

We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating!

We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you!

Now you can have your own logo or name on our branded page and use our checkout, credit card processing,

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Carnivore Scotch Egg – Maria Mind Body Health
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Carnivore Scotch Egg – Maria Mind Body Health

Are you a carnivore but are you looking for a tasty way to mix up your diet? My family LOVES my Carnivore Scotch Egg recipe and they can’t get enough of them!

HOW TO MAKE CARNIVORE SCOTCH EGG

To make my Carnivore Scotch Eggs, I used Carnivore Crisps Chicken Flour. Yes! There is now a carnivore FLOUR!

Carnivore Crisps has blown me away year after year! My family LOVES Carnivore Crisps chips! They are a perfect snack to have on a long flight to Bali for my keto retreat (which you should come!). My flight is 36 hours and I

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The BEST Pure Protein Noodles
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The BEST Pure Protein Noodles

I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey!

Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece.

Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to

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Keto Peanut Butter Cups Protein Chaffles
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Keto Peanut Butter Cups Protein Chaffles

If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup!

These cute mini waffles will knock your socks off!

HOW TO MAKE KETO PEANUT BUTTER CUP CHAFFLES

My peanut butter cup protein chaffles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them protein packed peanut butter chaffles! Better yet, have your children make them!

Yes, these chaffles are so easy, your children can make them! Kids are more likely to eat something new

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