The BEST Pure Protein Noodles
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The BEST Pure Protein Noodles

I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey!

Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece.

Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to

Keto Peanut Butter Cups Protein Chaffles
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Keto Peanut Butter Cups Protein Chaffles

If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup!

These cute mini waffles will knock your socks off!

HOW TO MAKE KETO PEANUT BUTTER CUP CHAFFLES

My peanut butter cup protein chaffles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them protein packed peanut butter chaffles! Better yet, have your children make them!

Yes, these chaffles are so easy, your children can make them! Kids are more likely to eat something new

Editorial Board Announced for 2023 – PHE America
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Editorial Board Announced for 2023 – PHE America

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PHE America has announced its editorial board members for 2023. The Editorial Board is composed of professionals in higher education interested in serving as reviewers to offer writers constructive feedback in preparing their articles for publication. Editorial Board members serve both PHE America and Sport Coach America.

The six-member board includes Brian Sather, a professor at Eastern Oregon University; Editor-in-Chief, Pete Van Mullema professor at Lewis-Clark State College and director of Sport Coach America; Rory Weishaaran associate professor at Central Washington University; Jessica Savagean instructor at Lewis-Clark State College; Aubrey Shaw, an academic program advisor

How And Why Surveyed Small Business Owners Are Preparing For A Recession
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How And Why Surveyed Small Business Owners Are Preparing For A Recession

Small business owners continue to worry about the onset of a recession and are taking steps to protect themselves from such a severe economic downturn.

With good reason.

“A Federal Reserve economic survey released Wednesday pointed to elevated recession fears along with a belief that soaring inflation will last at least through the end of the year,” CNBC reported.

Increased Fears

“Recession fears have grown recently as consumers battered by higher prices have slowed activity and domestic

Coding Pathways with Ozobots in PE – PHE America
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Coding Pathways with Ozobots in PE – PHE America

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I love finding creative ways to incorporate STEAM into Physical Education. STEAM stands for Science, Technology, Engineering, Arts, and Math. I was at my daughter’s Open House for her enrichment class in Bayport where she was showing me how her class was using Ozobots to practice coding. I was immediately intrigued by these little coding robots. I immediately noticed how the students’ faces lit up with excitement as they explained to their parents all the functions you could perform with them. Immediately I thought: what if we combine fitness activities with coding? What a great way to relate to the

How small businesses are fighting inflation and fear of a recession
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How small businesses are fighting inflation and fear of a recession

Isabel Garcia Nevett is once again making adjustments to her business.

After navigating the pandemic and dealing with rising inflation, she’s now thinking about how her Miami-based chocolatier, Garcia Nevett Chocolates, can weather a possible recession.

With growth for her small business linked to corporate gift giving, she’s worried about cuts in spending.

“All those companies that we are hoping to do business with will be revising their budgets and won’t be doing as much, and that will affect us directly,” said Garcia Nevett, who owns the chocolatier with her sister, Susana Garcia Nevett.

To address these concerns, the sisters