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Register Today for the 2023 WSKW Conference – PHE America
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Register Today for the 2023 WSKW Conference – PHE America

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The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA.

If you haven’t registered yet, don’t delay — register TODAY!

Conference Registration:

  • Faculty: $150
  • Students: $50

Select HERE for payment information and Paypal access

The 2023 program will include presentations from across the breadth of kinesiology and will provide opportunities to engage and learn with colleagues. The conference will incorporate poster presentations, oral presentations, round table discussions, and panel presentations.

Conference Notes:

  • This year’s conference theme is: The Future Is You
  • The conference
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Croque Monsieur Protein Bread Pudding
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Croque Monsieur Protein Bread Pudding

Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding!

Croque Monsieur bread pudding is filled with ham, Gruyere cheese, onions, garlic and thyme.

My son Kai did not want to be the taste tester for this but once he took a bite, he quickly asked for a large piece!

HOW TO MAKE PROTEIN SPARING BREAD CROQUE MONSIEUR BREAD PUDDING

To make my protein bread for Croque Monsieur Bread Pudding, I used Further Food Gelatin!

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The BEST Keto Cheesecake – Maria Mind Body Health
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The BEST Keto Cheesecake – Maria Mind Body Health

Who wants to come over for the BEST Keto Cheesecake?

Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be delivered to your front door!

Wonder Monday makes the best keto cheesecakes and they are so cute and delicious! Perfect for a holiday party!

I’m so excited to share with you Wonder Monday’s brand new, restaurant-sized cheesecakes!

Easter is coming! Why not order a box of these cute healthy cheesecakes for a keto dessert?

There’s so much to love about these new keto cheesecakes, so let’s dive in!

  • NEW CRUSTS: A brand new
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!

Turn Key Brand-able Website for Certified Coaches!

We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating!

We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you!

Now you can have your own logo or name on our branded page and use our checkout, credit card processing,

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The BEST Pure Protein Noodles
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The BEST Pure Protein Noodles

I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey!

Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece.

Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to

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Keto Peanut Butter Cups Protein Chaffles
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Keto Peanut Butter Cups Protein Chaffles

If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup!

These cute mini waffles will knock your socks off!

HOW TO MAKE KETO PEANUT BUTTER CUP CHAFFLES

My peanut butter cup protein chaffles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them protein packed peanut butter chaffles! Better yet, have your children make them!

Yes, these chaffles are so easy, your children can make them! Kids are more likely to eat something new

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