10 Minute Meditation For Instant Relaxation
Posted in

10 Minute Meditation For Instant Relaxation


Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of meditation but haven’t tried it yet, or aren’t sure how to get started?

This 10 minute meditation can clear your mind, reduce stress and help you feel more in control – and you don’t have to be alone at home to try it!

You will really only need the ability to focus on the present moment, noticing when you are distracted by other thoughts.

Meditation using sound

One of the

…
Posted in

France Payroll Employment Stays Stable In Q4

After seven quarters of expansion, France’s payroll employment remained unchanged at the end of the year as weak economic activity dampened job creation particularly in market services, flash data revealed Wednesday.

Private payroll employment held steady in the fourth quarter, following a 0.6 percent increase in the third quarter, the statistical office INSEE reported.

Job creations increased by 3,000 compared to 119,100 jobs in the preceding quarter. Private payroll employment exceeded the level seen at the end of 2021 by 1.5 percent or 304,900 jobs.

The data showed that temporary employment increased 0.8 percent, much weaker than the 1.9 percent

…
Euthanasia Soon to Be A Leading Cause of Death in Canada?
Posted in

Euthanasia Soon to Be A Leading Cause of Death in Canada?

February 7, 2023 · 7:00 AM

From DailyMail:

Last year, more than 10,000 people in Canada – surprisingly that’s over three percent of all deaths there – ended their lives via euthanasia, an increase of a third in the previous year. And it’s likely to keep rising: next year, Canada is set to allow people to die exclusively for mental health reasons.

Only last week, a jaw-dropping story emerged of how, five years into an infuriating battle to obtain a stairlift for her home, Canadian army veteran and Paralympian Christine Gauthier was offered an extraordinary alternative.

A Canadian official told

…
Farmhouse Cream of Vegetable Soup
Posted in

Farmhouse Cream of Vegetable Soup

Vegan, Nut-Free Cream of Vegetable Soup

This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.

Sadly, I never thought to ask my grandma for the recipe for her soup, but with a little experimenting, I think this recipe comes very close.

This one-pot, simple cream of vegetable soup is one of my favorite quick and easy meals. It’s pure comfort food yet loaded with healthy, nourishing and slimming ingredients. It’s also dairy free. And gluten-free.

Farmhouse Vegetable Soup FAQ

Vegan, Nut-Free Cream of Vegetable Soup

What type of milk

…
5 Things to Discuss with Your Spouse Before Estate Planning
Posted in

5 Things to Discuss with Your Spouse Before Estate Planning

If you are married and considering doing your estate plan, there are some discussions you should have with your spouse.

We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog ).

If you and your spouse are considering doing your estate plan, we recommend that you discuss the following items:

  1. How do you want your money and assets handled if one of you dies? Do you want any restrictions? Are you worried about your spouse remarrying and being influenced by the
…
Coconut Orange Breakfast Bars – JennifersKitchen
Posted in

Coconut Orange Breakfast Bars – JennifersKitchen

Gluten-Free, Sugar-Free, Oil-Free Coconut Breakfast Bars

One thing I do not do:

Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake.

That means that make-ahead breakfasts are a regular part of my meals. Preparing breakfast ahead of time means that either my crockpot or my freezer always has something delicious waiting for me in the morning.

Like these Coconut Orange Breakfast Bars.

Naturally sweet, these Coconut Orange Breakfast Bars are packed with both flavor and nutrition. And they’re freezer-friendly, so you can have a stash in the freezer for

…
How And Why Surveyed Small Business Owners Are Preparing For A Recession
Posted in

How And Why Surveyed Small Business Owners Are Preparing For A Recession

Small business owners continue to worry about the onset of a recession and are taking steps to protect themselves from such a severe economic downturn.

With good reason.

“A Federal Reserve economic survey released Wednesday pointed to elevated recession fears along with a belief that soaring inflation will last at least through the end of the year,” CNBC reported.

Increased Fears

“Recession fears have grown recently as consumers battered by higher prices have slowed activity and domestic

…
Brussels Sprout and Brown Rice Salad
Posted in

Brussels Sprout and Brown Rice Salad

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

This recipe is my take on brussels sprouts, but make it a salad! This dish is garlicky, lemony and the warm fluffy rice tastes amazing with the tender brussels sprout leaves and crunchy walnuts. I am well aware that not everyone is a fan of brussels sprouts (haters where are you??), but I actually find this dish to be a little more palatable for those who don’t really love brussels when the leaves are separated

…