I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey!
Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece.
Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to
Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways!
I always notice my skin gets so dry in the cold Wisconsin winters! My feet are dry, my face is dry, my lips are dry, my hair needs extra conditioner. Winter dries up our bodies and leaves our skin dry and vulnerable because of the unstable humidity in the air.
If you
School districts across the country rely on SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education in order to develop their own standards, frameworks and curricula.
As part of the ongoing standards revision process, SHAPE America’s National Physical Education Standards Task Force has tirelessly gathered research and best practices from education experts around the world, and has collected feedback from the HPE community. Based on the feedback from the first round of Public Review and Comment, SHAPE America, and the National Physical Education Standards Task Force have developed proposed Student Attributes and Draft Standards, which are now available
If you are wondering how to make pork cheeks, I have the BEST recipe for you!
Pork cheeks are tender and oh so delicious!
We did a special add on with our Butcherbox subscription of Pork Cheeks. I honestly have never had pork cheeks before but they are delicious IF you cook them right! So I got in the kitchen and started writing a perfect keto recipe for making pork cheeks!
GREAT news!
You know I love getting my food delivered so I can spend more time doing things I enjoy than going to the store; that’s why I got
Sport is captivating. Engaging in it elicits strong emotions for many people, like passion, excitement, and love. Sport is so central to many people’s lives that it impacts the choices participants and spectators make about how they live. For example, practice and game schedules often determine how one’s days, weeks, and even vacations are planned. In addition, the great value is placed on the role of sport in our lives. Sport is argued to be a place where people can learn and practice socially valued behaviors such as teamwork, perseverance and hard work; all characteristics are also used to describe
The global pandemic has wreaked havoc on academics, classrooms, and physical education. There is no doubt physical education and the physical development of children during their developmental years were greatly affected by the pandemic. Physical education is a field in which physical distancing, wearing masks, and avoiding close contact is extremely difficult. The importance of physical education for a child’s social, emotional, and physical well-being has been shown for decades (Bailey, 2006). As the country slowly comes out of the pandemic restrictions, interest in how physical education classes were affected during a pandemic should be studied.
During the early 2022
To Register for FREE: https://forms.gle/WAzijkF4qMmxcdCC6
Don’t miss Georgia Southern Coaching Education’s next FREE online coaching clinic on Thursday 1/19/23 at 7pm eastern in partnership with the Minority Coaches Association of Georgia.
SPEAKERS & TOPICS:
SaJason FinleyMS, SCCC, USAW-II, RPR-I, FMS, PN-I
Role: Head Strength and Conditioning Coach at Central Phenix-City HS
Topic: 4 Pillars Mindset, Movement, Nutrition, Recovery
Bridget MeltonEd.D., CSCS*D, TSAC-F*D, CEP, cPT, FMS 2
Role: Professor at Georgia Southern
Topic: Concepts of Improving Upper Body Mobility
Joseph Myricks, M.Ed, USAW Level 1
Role: Head Strength and Conditioning Coach at Alexander High School
Topic: Do The Most:
