Does Poor Posture Cause Back Pain?
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Does Poor Posture Cause Back Pain?

October 24, 2022 · 7:00 AM

Photo by Budgeron Bach on Pexels.com

No, according to these three credentialed experts at The Conversations. A snippet:

There is a common belief that “good” posture is important to protect the spine from damage, as well as preventing and treating back pain. Good posture is commonly defined as sitting “upright”, standing “tall and aligned”, and lifting with a squat technique and “straight back”.

alternatively, “slump” sitting, “slouch” standing and lifting with a “round back” or stooped posture are frequently warned against. This view is widely held by people with and without back pain,

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All the Celebrities and Civilians Taking Part
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All the Celebrities and Civilians Taking Part

Peacock’s nail-biting new series The Traitors, based on the Dutch program of the same name, is set to premiere on the streaming platform on January 12.

The series, hosted by Alan Cumming, will see 20 contestants travel to a castle in the Scottish Highlands, where they will be tasked with a series of challenges they must complete to have a chance of winning a cash prize.

Three of the contestants are “the traitors,” who will come together to secretly devise a plan to steal the prize from the rest of the players, known as “the faithfuls.”

A British version of

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How to lose belly fat fast; how to lose fat fast women
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How to lose belly fat fast; how to lose fat fast women

We may earn money or products from the companies mentioned in this post.

Are you wondering how to lose belly fat fast without crazy diets that disrupt your entire entire life and make you hate food?

We’ve all been there girl… the green smoothies, purple shakes, yellow juice cleanses and every other weird diet trend that only makes you feel blue (and still overweight!) And all you want is to get back in shape and lose that excess belly fat that keeps you staring in the face.

I feel yes!

Which is why I’m going to share with you my

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Prevent Nearsightedness Complications With Early Treatment
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Prevent Nearsightedness Complications With Early Treatment

November 10, 2022 · 7:00 AM

Steve Parker MD, paleobetic diet,
Should have spent more time outdoors

Myopia, aka nearsightedness, is extremely common and can start in childhood or young adults. Over time it can lead to early-onset cataracts, retinal detachment, and glaucoma. MedPageToday has an eye-opening article on treatments that can prevent myopia progression and complications. For example:

Common evidence-based treatments that offer both statistically significant and clinically meaningful efficacy include daytime multifocal soft contact lenses (MFSCL), overnight orthokeratology (ortho-k), and topical low dose atropine (LDA). Novel spectacle lenses also showed a promising myopia-inhibiting effect, although with limited availability in the US at the

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Technology companies are proving to be the great equalizer
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Technology companies are proving to be the great equalizer

[Part 1 of a 12-Part Series]

Healthcare is rife with significant challenges that can in some cases be minimized at the very minimum and in most cases be eliminated by the use of technology. The 12-part series begins by elaborating on macro-level challenges that the healthcare industry is starting to address with technology to stem the bleeding/reverse the onset of more severe complications.

Challenge 1: Supply and demand

Healthcare service delivery provisioning across the globe is starkly marked by the lack of adequate supply of qualified clinicians and specialists. This situation has been significantly exacerbated in the post pandemic new

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Bridging Skill Gaps in Information Security Through ISO 27001 Training

Data has become one of the most valuable assets for businesses in the current hyper-connected world. From startups to multinational corporations, protecting sensitive information is critical to maintaining trust, compliance, and competitive advantage. Yet, as cyber threats evolve and regulations tighten, organizations often face a widening skill gap in managing information security effectively.

That’s where ISO 27001 training plays a vital role. Designed to empower professionals with the knowledge and tools to audit, and maintain an Information Security Management System (ISMS), ISO 27001 courses help bridge these gaps and strengthen enterprise-wide data protection frameworks.

Why Information Security Skills Matter

Information …

Chocolate Mummy Cookies – Eat Yourself Skinny
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Chocolate Mummy Cookies – Eat Yourself Skinny

Get festive this Halloween with these delicious Chocolate Mummy Cookies! Made healthier with zero butter, oil or refined sugar and is the perfect spooky treat your kids will love!

Get festive this Halloween with these delicious Chocolate Mummy Cookies! Made healthier with zero butter, oil or refined sugar and is the perfect spooky treat your kids will love!

Halloween is right around the corner and these adorable chocolate mummy cookies are sure to be a hit with your kids! Not only are the cookies super cute with those googly eyes and white chocolate bandages, but the combination of chocolate and peanut butter in these fudgy cookies makes them such a winner! Perfect for Halloween parties served with my Frankenstein rice krispie treats and this Halloween charcuterie board!

Why You’ll

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Finance minister says $8,000 flight to attend commerce lunch was worth it – DiscoverMooseJaw.com
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Finance minister says $8,000 flight to attend commerce lunch was worth it – DiscoverMooseJaw.com

Saskatchewan’s finance minister said it was worth spending nearly $8,000 on a private plane to attend a chamber of commerce lunch days after she tabled a budget that contained tax hikes.

Donna Harpauer says the price tag for the March 25 flight from Regina to North Battleford, Sask., and back was high, but it’s the cost of doing business.

“I think being in other communities to present the budget … is important and there is a cost to doing it,” she said Tuesday.

Harpauer said she took the flight with her chief of staff because she would have been too

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